What are your starting rituals for doing your research? Are you a neurodivergent researcher? Do you find you have loads of ideas but you can struggle to START writing or editing the actual outputs? (I know that this applies to me!) Now, sometimes, getting started on
How could you journal to help with research and projects? Is journalling something that could help you with your research or work projects? (I am going to declare my bias and say that for many, yes – if it’s in the right format!) I thought it
Have you heard of self-efficacy beliefs? Do you know how they can impact whether or not you engage with doing something? Self-efficacy beliefs are beliefs that you hold about whether or not you think you can do or influence something. I am telling you this because
5 ways to tap into enthusiasm as a neurodivergent researcher – and why you should! Do you ever find that you can do the things that you truly, completely want and struggle to motivate for tasks and projects that feel less than fully, enthusiastically wanted? I
Are you a researcher who waits for “the summer”? What is “the summer”? When I was working in a university, I often used to talk about “the summer”. During term-time, I was always deeply focused on my teaching activity. I felt this was right and proper
Why and how to find a health advocate Coaching is a professional helping relationship that focuses on: As such, to get the most value and positive impact from any coaching, it helps to start coaching on the firmest foot possible. That is to say, the efficacy
Journalling can form a helpful and doable (yes, genuinely) part of keeping track of But there are 5 things that we can “make it” so that you create and develop a journalling practice that actually works for you…and that you actually do at least more times
What can I work on in coaching? This short post is all about some of the topics we can discuss in coaching. I’ve written it because sometimes people tell me they’re not sure how coaching might work because they don’t know what’s possible. To keep it
Is coaching right for me, right now? This post is to help you think about whether working with a coach is safe, appropriate and beneficial for you, right now. Many of my clients are newly-discovered as neurodivergent. In other words, they find out later in life
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