I offer life, well-being and habits coaching for autistic, ADHD and AuDHD adults. My bespoke personal coaching programmes run from 8-12 weeks and support you and your quirky brain with goals, energy, motivation, self-regulation and authenticity and confidence.
All sessions, communications and exercises are designed with your personal needs and the research from psychology and neuroscience in mind.
Consulting
Are you looking to create a product, service, learning programme, or workplace coaching strategy that requires the input of a neurodivergent coaching psychologist or education specialist? I am happy to consult and collaborate with you to develop this.
Reach out for a whiteboard collaboration session to find out what we can make together!
Executive Coaching
Workplace and organisational coaching for neurodivergent adults – if there is any at all – are usually focused on getting people into work and keeping them there. Quirky brains exist in all roles and at all levels of employment. Talk to me about tailoring high-level coaching to your needs.
Public Speaking
My life story is certainly interesting. Discover how I went from burnt out to diagnosed and thriving and how my experience can inspire your audience and unlock understanding of neurodiversity.
Training
I build and deliver bespoke training for small-to-large groups. I offer standalone workshops or complete programmes on the following topics:
Neuro-affirmative coaching techniques and practices
Coaching for quirky brains in the workplace
Practitioner training for those working with autistic or ADHD adults
Specific coaching techniques and tools for supporting neurodivergent adults with zest and self-regulation
Reach out for a whiteboard collaboration session to find out what we can make together!