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How could you journal to help with research and projects?

How could you journal to help with research and projects? Is journalling something that could help you with your research or work projects? (I am going to declare my bias and say that for many, yes – if it’s in the right format!) I thought it

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Have you heard of self-efficacy?

Have you heard of self-efficacy beliefs? Do you know how they can impact whether or not you engage with doing something? Self-efficacy beliefs are beliefs that you hold about whether or not you think you can do or influence something. I am telling you this because

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