Coaching can boost executive functions. Executive functions are the brain processes that help you to function in the world such as directing attention, remembering things, planning and motivation. ADHD and autistic people report challenges in some of these areas. Coaching can help you boost your executive functions.
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3 ways that coaching boosts your executive functioning

3 ways that coaching boosts your executive functioning Yesterday, I had a conversation about what content I produce. I received the feedback that I do not write enough content about what coaching is, how it works, and how it directly supports certain neurotypes. On reflection, I

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