What’s my coaching like? Some of my clients share the insider view…

Even if every coach had very similar life experiences and professional training, every coach has their own specialist topics, skills, style and personality. No two coaches are the same, even if there are some overlaps. Like in therapy, almost all studies I have read in the

A lesser known approach to supporting yourself for anxiety

[Long read, adapted from a newsletter] A lesser known approach to supporting yourself for anxietyThis week’s post is about anxiety and finding ways of coping with it and managing it that are appropriate for you. For this piece, I’ll take you through what anxiety is, my

On dating, dodgy knees and broken clocks…

On dating, dodgy knees and broken clocks… Today, I want us to talk about dating. But with a twist. I went on a date last week. “Huh?” I can almost hear you grunt in confusion. “Aren’t you married?” Yes, dear reader, I am. Happily. Now, of