How I prepared to meet my sensory needs for an amazing trip of a life time

Discover how I found out my sensory needs for base camp and how I planned to influence my sensory experience - and how you can learn to do this in a safe way that works for you.

What are your strengths?

How can you utilise strengths to resolve your frustrations?

How can you utilise strengths to resolve your frustrations? Do you experience a lot of feelings of frustration? Frustration being the feeling of blocked goals…of spinning your metaphorical wheels and not getting anywhere. There is an approach that might help you. Knowing and using your strengths

Thumbnail asking "How do you set goals?" Becci's quizzical avatar is on the left - she is wearing chunky headphones and glasses and looking like she's posing you a question.

Using the WOOP model to set goals you might actually get to one day…

Lately, I've been having lots of discussions with other neurodivergent people about if and how they set goals for themselves. Lots of people are telling me they struggle to set goals around pieces of research, research projects, and other work-related tasks. I know that I get